Couples coaching focused on helping couples improve their relationship and deepen their connection with each other. It involves working with a coach who is using evidence-based techniques to address a variety of issues, such as communication, conflict resolution, intimacy, and trust. Couples coaching typically involves joint sessions with both partners, as well as individual sessions to address specific concerns or challenges. The goal of couples coaching is to help couples build a stronger, more fulfilling relationship based on mutual respect, understanding, and support.
What is it good for?
Roles in the relationship
Sometimes the roles in the relationship can be unequally distributed, or even realized in the first place, leading to built-up tension and unhappiness.
In couple coaching, we work to understand how and why both parties view the different roles and how it affects the relationship overall.
Beliefs and values
Oftentimes, the beliefs and values people have stem from their childhood and past experiences, and when they don't align within the relationship, miscommunication can happen.
Together with a coach, couples can work towards gaining a clear perspective on each other's beliefs and values.
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Get help wherever you are
On top of face-to-face counseling, we also offer online therapy for anyone and everyone. Ask about our hybrid packages that include both in-person and online coaching.